EDGE Clinics: Edge Strength & Conditioning

About

Description: Strength & Conditioning will focus on core strength, body strength and leg strength. All strength & conditioning will be lead by a certified personal trainer. Ou Edge Trainer will help increase speed, agility, and muscle strength. This program is recommend to all players grades 6th-12th.

Trainer: Edge Coach (10:1 Coach Ratio)

Days/Time: TBD (2018)

Location: TBD (2018)

Age/Level: 6th - 12th grade

Cost: TBD (2018)